

Tantra, massage,
therapy & shamanism
I can almost scream: Live, and live as intensely as possible! NOW! Life is a great mystery, which wants to be lived to the depths. Be generous to yourself and your environment. In essence you are free and a source of love.

Tantra, massage,
therapie & sjamanisme
Ik kan het bijna wel uitschreeuwen: Leef, en leef zo intens mogelijk! NU! Het leven is een groot mysterie, wat tot in het diepste geleefd wil worden. Wees gul voor jezelf en jouw omgeving. In essentie ben je vrij en een bron van liefde.
News
India, Osho, Carla & Remmelt (center for tantra), shamanism, nature, vipassana meditation, satsangs, Naropa, Shri Nisargadatta Maharaj, Almaas, Eckhart Tolle, Han den Enting, travel and my ‘guru’ and son Indy.
Hopefully I’ll meet you
I will guide you on an adventurous path.
Tantra
Tantra can be the route to a more authentic, freer, and lighter life. Once you open yourself to
existence itself, there is so much to feel and experience. Welcome to the path of truth, experience,
and self-inquiry. “The only way out is the way in!”
Massage
Through pure touch, you can consciously begin to experience and feel how you are really doing.
Your body is, after all, completely honest. The massages often provide deep relaxation, vital energy,
insight, or healing.
Therapy
Therapy can greatly support you in your process toward truthfulness, lightness, and awareness. That
which “weighs heavily” may come out of the shadows into the light. It will relieve you, allowing
you to shine more.
Shamanism
Shamanism is living in harmony with nature. Everything is interconnected. Duality is an illusion.
By setting our minds ‘more aside,’ so to speak, we can gain access to another world. Aho mitakuye
oyasin!
Agenda
Let yourself be guided on a path that is free and open…


Temple of Transformation – Amsterdam
What people say about Helemaal Mona
Recently (April 2023) I had a tantric massage with Mona, and it was truly wonderful. Mona senses
you perfectly. It felt as if I had known her for a very long time. Her hands are magical, and I could
totally surrender myself to her—and that usually doesn’t happen so quickly for me
Mona & Yourie took me on an inner journey through their touch. The massage I received was not
only physical but also emotionally supportive. They give careful attention to all elements, from
planning to discussing expectations/needs, to the actual execution, and a gentle landing when you
“return” from your massage. Absolutely recommended.
Dear Mona, just a (first) short response the days after…
What a special experience it has been! Peace, space, lightness, and a certain serenity are what I have
been experiencing these past few days.
The yin-yang game, after breaking into a nervous sweat during the introduction, was amazing
(confronting and educational) to play. The confusion, stepping out of your comfort zone, really out
of your mind and into the moment: what an experience! The wisdom of the group, the people, the
individuals: a heart-mind opener. But also the kundalini meditation during the blossoming and
unfolding of the plant medicine, the music, your loving attention, striking remarks have truly
created a field of space and truth. The location, the nature, the stone circle, the pure food, and the
beautiful music.
Something has been touched. Thank you.
I didn’t want it to get so floaty. But nothing could be further from the truth. During the massage: I
was in heaven. I now experience peace. I just surrendered myself. This was truly wonderful. At a
certain point, I couldn’t care less whose hands were whose.
It is a field of light, energy, and space in which I move.
A merging with being. Being in this. Without boundaries or anything at all.
The energy inside my body feels so strong that it touches my body from within, but also wants to
move through it. An experiencing and feeling from spaciousness. I fall silent. There is the
perceiving itself. Or something that perceives. That is all for now. Everything in now.
With plant medicine and with Mona and Yourie it was different. Much more loving and softer. I felt
energy and love flowing, and that feeling has actually never left. A few days after the session with
Mona and Yourie, I suddenly realized that I was no longer busy searching for a solution “to my
problem.” I suddenly asked myself, “what was actually the problem I was so worried about?” In
other words, I don’t feel as if I “learned a lesson” but instead I feel that something inside me has
changed, “so that the lesson is no longer needed.” And that is a wonderful feeling!
Mona, you have magical hands. Your touch is so full of love. I only want to go deeper in
discovering the connection with myself in the sessions with you.
My intention is to discover the new. I feel that my thoughts limit me, and I want to let go of control.
Surrender. And then something emerges that I don’t yet know what it is. Furthermore, I don’t want
to laugh anymore when I don’t find something funny. I also don’t want to stand there like a grouch.
During a party we gave yesterday, I was stuck in a role. That feels limiting. I don’t want that
anymore.
This was so intense, I can’t describe it. I had no more thoughts. Mona, this was truly a celebration. I
loved that I came even deeper into the connection. I do have some experience in Tantra. My wife
and I, we give our trust to you. Without jealousy. The trust. It has taken us to another dimension in
the field of intimacy and sexuality. Fred. What’s also wonderful is that there are four hands. The
touches of my wife on my body were enhanced by Mona’s hands and attention. Mona supports what
is tangible between us.
I’m tingling all over. I have no words for this.
What a special experience this is. I can’t define it. I don’t know it at all—to feel so many sensations
throughout my whole body, and it just doesn’t stop.
The shaking, I can’t stop it. I felt moved. I don’t know where all those tears come from or what
they’re about. I’ll just stop with the stories. I don’t need to know.
If I could afford it, I would be here every week. This goes beyond anything I could have imagined.
I’ll write you a bit more about it later. For now, I can’t describe it and can’t grasp it. I’ll just stay
with it. I feel that I still need to integrate it. It’s so much, so immense.
Mona, your place is cozy and pleasant. You’ve decorated it beautifully. It’s nice and warm, I feel at
ease, and I truly feel at home here.
How wonderful that she bowed for me. That strong woman who then, in a positive way, comes into
humility. Yet another extra intimate moment followed by tender caresses, together with our
breathing. She accepted my humility in the bow with love and affection.
It is a pleasant space, it feels good and warm. Here I find it nice to open myself up.
I felt really good after the session. I had energy and felt calmer in some way. At 3 p.m. that
afternoon I still had a job interview—beforehand I thought it was rather unfortunately timed, but
afterwards I think it actually helped me, I was really in my body, fully present… (I got the job too,
by the way 🙂 )